Growing Edible Flowers in Saskatchewan

I have a small garden area in the corner of my backyard that packs a lot of punch. I can fit 4-5 different vegetables, herbs, and most recently edible flowers! Although I love to eat everything that I grow, there is something extra special about growing beautiful flowers and then seeing them on my plate. If you want to grow edible flowers this summer here are a couple “how-to” tips to get you started.

1. Choose the right location: most edible flowers require at least six hours of sunlight a day. Choose a location that receives ample sunlight and has well-draining soil.
2. Choose the right flowers: some edible flowers will grow well in Saskatchewan, and some will struggle. Purchase seeds or seedlings from a reputable garden center. Mysask411 has all the information you need to find a garden centre close to you!
3. Prepare the soil: before planting your flowers, remove any weeds or debris and add organic matter, such as compost or well-rotted manure. If you need to bring in soil there are many local businesses that will deliver top soil.
4. Plant the seeds or seedlings: follow the instructions on the seed packet or plant label for spacing and planting depth. Water the plants thoroughly after planting.
5. Care for the plants: water the plants regularly and mulch around the base to help retain moisture. Deadhead the flowers regularly to promote more blooms. Avoid using pesticides or herbicides, as they can be harmful to both the plants and the people who consume them.
6. Harvest the flowers: the ideal time to harvest the flowers is in the morning when they are fully open and still fresh. Gently remove the petals and discard the rest of the flower. Rinse the petals under cold water and pat them dry.

There are many edible flowers that can be grown. The first five are my favourites and I’ve added a few more for you to try.

1. Pansies have a mild, slightly sweet flavor, and their vibrant colors make them an attractive addition to many dishes.
2. Lilacs have a sweet, floral flavor and can be used in desserts or to flavor drinks.
3. The flowers of Chive plants are edible and have a mild onion flavor.
4. The flowers of Daylilies have a slightly sweet flavor and come in many pretty colours.
5. Marigolds have a peppery, citrusy flavour. Think of something like arugula but with a bit of anise.
6. Nasturtium flowers have a peppery taste and are often used in salads.
7. The blue, star-shaped flowers of the Borage plant have a cucumber-like flavor and are often used in salads or as a garnish.
8. Calendulas have bright orange or yellow flowers with a slightly spicy flavor and can be used in soups, stews, and salads. These pretty flowers are also knows as pot marigolds.
9. Dandelions. The flowers of this universal weed are edible and have a slightly bitter flavor.

With all edible flowers, it’s important to make sure that the flowers you are consuming have not been treated with pesticides or other harmful chemicals. It’s also recommended that you confirm exactly what part of the flower you ‘should’ consume and what to avoid as well as cooking instructions. With pansies for instance, only eat the petals and remove the pistil and stamen before consuming.

Once you have a garden or pot full of beautiful flowers how do you get them on your plate? In part 2 of this blog “Eating Edible Flowers in Saskatchewan” (coming out next week) I’ll provide you with a couple easy recipes as well as some ways to decorate your baking.

• Sarah Elchuk is a Product Consultant on the Brand and Digital Platforms Team at Directwest.